Authentic Pork Carnitas

**Pleas note this is an updated recipe but not an updated after pic.  My husband and kids ate the food so fast last night I did not get a picture of it. However this was by far the most moist, and flavorful carnitas I have made to date.
1 large 2-3 pound pork shoulder/butt
1/2 medium white onion chopped
6 cloves garlic chopped
1.5 tbsp sea salt or kosher
2 tbsp black pepper
2 Bay leaves
1 Tsp cumin
1 Cube chicken bullion

warm flour tortillas (or corn its a preference really)
1/2 white onion fine diced
cilantro fine minced

Combine all ingredients in crock pot and cook on low for 8-9 hours.  Shred with a fork and allow pork to simmer in juice for ten minutes. Serve. Mix diced white onions and cilantro. Place pork on warmed tortilla, top with onions and cilantro and enjoy.

Slow cooker BBQ pulled pork

 Pork:
4 - 5 pound pork shoulder
1 chicken bullion cube
1/2 tsp black pepper
3 garlic cloves minced
1/2 yellow onion chopped

BBQ Sauce:
1/2 yellow onion cubed
4 cloves garlic

 1 can tomato paste
2 Tbsp dijon mustard
3 Tbsp apple cider vinegar

2 Tbsp balsamic vinegar

1 tsp onion powder
2 tsp paprika
1 tsp smoked paprika
1 tsp sea salt
1 tsp black pepper
1 can pineapple chunks with juice

2 Tbsp pure maple syrup

Combine all ingredients for BBQ sauce in blender and puree until smooth.  Taste for seasoning.  I added a little more balsamic vinegar after tasting.  It is going to taste tomatoe-y until it's cooked down.  Add pork, half of sauce, and all ingredients for pork into crock pot.  Cook on low for 8 hours.  Store remaining sauce in blender, covered in the refrigerator.  After the 8 hours using a large spoon drain half of juice from cooked pork, shred and cover with remaining half of sauce.  Allow to cook for another hour until sauce thickens.  Serve and enjoy.  I served mine on a whole wheat bun spread with a little salted butter, and sliced fresh tomatoes.  The boys devoured it.

This sauce can be cooked longer, or even ahead of time.  You can simmer it on low for 2-3 hours then add it to any meat you desire.  The pork can be cooked a day ahead of time, drained and then put back in the crock pot with the sauce and cooked on low in the crock pot for 8 hours if you want the sauce to be really thick. 

Mushroom and green lentil ragu (vegan)

I've been discovering lentils this week.  Last night I made the family a wonderful Italian sausage pasta.  I wanted Italian also so I went to work making this filling, delicious, spicy, vegan dish. It came out rustic and tasting better then the pasta and cheese dish I had made my family.

INGREDIENTS

1.5 Cups green lentils (wash them and check for invaders)

8 Oz diced button mushrooms

8 Oz diced portobello mushrooms

1/2 Yellow onion rough chopped

5 Cloves garlic minced

2-3 Tbsp fresh basil - chiffonade

1- Cup baby spinach chopped

1/2 Tsp onion powder

1 Tsp garlic powder

1 Jar of organic tomato sauce

2.5 Cups organic veggie broth

3 Tbsp balsamic vinigar

Pinch of crushed red pepper flakes

1 Tsp salt

1-2 Tsp pepper

Olive oil

DIRECTIONS

Heat large dutch oven or pot over medium heat.  Toss in your mushrooms and sauté for about five minutes.  Add in onions and garlic and sauté until onions become clear.  Add in garlic powder, onion powder, salt, pepper, and red peppers.  Wilt in the spinach and basil, mixing until combined. While this is all cooking down rinse and sort through your lentils.  Add lentils to pot and combine.  Add in tomato sauce, vinegar, and stock.  Cover and reduce heat to low. Allow to simmer for 35-40 minutes until most of liquid is gone and lentils are soft. 

I topped mine with some garbanzo beans for dinner.  I added more fresh basil for color but forgot to take a photo before I hoovered it all.

 

Teriyaki baked turkey meatballs (teriyaki glaze recipe included)

I made these delicious teriyaki turkey meatballs for dinner last night with an exceptional Teriyaki glaze to go with it.  I doubled the recipe below so I could make teriyaki burgers for dinner tonight and then used the glaze to coat some roasted mushrooms.  The family approved both meals.  The single recipe makes about 30 1.5-2" meatballs.

INGREDIENTS FOR MEATBALLS

1.5 lbs ground turkey

1 egg

1/4 cup low fat milk

1/4 cup panko breadcrumbs

1 Tbsp chopped garlic

2 Tsp micro-planed fresh ginger

2 Tbsp finely chopped green onions

3 Tbsp soy sauce

1/4 cup crushed pineapple (drained, reserve juice for sauce)

Salt & Pepper to taste

FOR THE SAUCE

1/2 Cup soy sauce

1 Cup water

1/4 cup pineapple juice

1/4 cup brown sugar

2 Tbsp fresh chopped garlic

1 Tsp micro-planed fresh ginger plus an extra knob tossed in to boil

1 Tsp fresh lime juice

1.5-2 tsp cornstarch

3 Tbsp water

TO TOP

4 Tbsp thin sliced green onions

Preheat oven to 500 degrees.  Line a deep baking dish with foil and spray with cooking spray. (I needed two pans because I made larger meatballs).

In a large bowl combine the panko and milk and set aside to allow the panko to soften as you dice veggies.

Combine remaining ingredients in the bowl with the panko excluding turkey and mix it until all ingredients are combined well.  A habit I picked up as a professional caterer was to always use gloves when mixing the meat.  Once the ingredients are combined using nitrile plastic gloves add in the ground turkey.  Mix until combined.  The mixture will be wet.  Form into 1.5 - 2" balls and place in the lined pan.  You can line them up fairly close to each other, they will separate after they are cooked.  They don't hold the circular shape super well because they are very moist.  Bake for 12 minutes, then flip each meatball and bake for an additional 3 minutes.

While the meatballs are baking add all of the ingredients reserving the cornstarch and water.  Whisk and bring to a boil.  Simmer for 15 minutes while meatballs cook.  At the very end combine cornstarch and water and bring sauce up to boil.  Quickly whisk the cornstarch mixture into the sauce.  Reduce heat and allow to simmer and thicken.  I tasted mine a few times during this and found I wanted to add a little more water. I also found I wanted my glaze a little thicker so I did a second round of cornstarch.

Remove meatballs from the pan and separate.  Place a small portion of your glaze in a bowl and toss meatballs in sauce allowing them to glaze.  Serve over rice or quinoa and drizzle with more sauce to your liking.  Top with sliced green onions.  

These meatballs should come out very juicy and moist.

I doubled the above recipe and reserved half of the unshaped meat for diner tonight.  I made burgers with the teriyaki turkey with a small sauce drizzle.  Then I roasted mushrooms and tossed them in a small amount of the sauce.  It really worked well.

My kids each ate 5 meatballs and then asked for seconds.  My husband also loved them.  This was a winner for sure.

Cheesy baked spaghetti squash

Ingredients

• 5 1/2 cups cooked spaghetti squash (from 1 small)
• 1 tbsp butter
• 1 tbsp olive oil
• 1/8 cup minced onion
• 1/8 cup flour (use 2 tbsp corn starch for gluten free)
• 1.5 cups skim milk
• 1.5 cup vegetarian broth
• 1 cup reduced fat shredded cheddar cheese
• salt and pepper, to taste

Recommended add ins

• 2 cups (about 4 oz) baby spinach
• Pasta sauce (to top it with once it's done baking)

Directions:

Preheat the oven to 375ºF.

Cut the squash in half lengthwise; remove and discard seeds. Place squash on a baking sheet. Bake until tender, about 1.5 hours. Separate the strands of squash with a fork and place in a medium bowl; discard shells. Maintain the oven temperature.

Heat butter and oil in a large saucepan over medium heat. Add onions and cook about 2 minutes. Stir in flour. Reduce heat to low and cook, stirring continually 3 - 4 minutes. The flour will become lumpy.

Add broth and continue whisking, raising heat to medium and begins to thicken and smooth. Add in milk and continue whisking.  Season with salt and pepper, taste at this point to see if it needs anything else.  If you want to add the spinach now is the time to whisk that in slowly.

Once it becomes thick, remove from heat, add cheddar cheese and mix well until cheese is melted. Add cooked spaghetti squash, and mix with a spoon until well combined.  Pour into a greased baking dish. Bake until bubbly and golden 25 to 30 minutes.

Adapted from this recipe

Fiesta chicken soup

I know I usually post step by step photos on here, but since there is one step only in this recipe you only get a picture of the finished product.  My husband hates soup and he ate a giant bowl of this, and then texted me numerous times while I worked last night to tell me how much he loved it.  That is a big win coming from someone who is not a fan of soup.  This recipe is so easy my four year old could make it.

1 Can petite diced tomatoes

1 Jar mild salsa (I used Newmans Own this time)

8 Boneless skinless chicken thighs

1 Cup frozen corn

1 Can mild green chilis

1/2 Tsp cumin

1/2 Tsp chili powder

1 Tsp garlic powder

1/2 Tsp onion powder

1 Cup water

Combine all ingredients in crock pot and stir to mix well.  Cook for 4 hours on high or six hours on low.  Serve over like that or pour it over rice.  That's it, you are done.  If you cook it for the six hours peek in after a few hours to make sure it has enough water still.  My husband topped his with some hot sauce and said it was absolutely perfect.  Also this wasn't too spicy so the kids cold eat it.  I'm definitely keeping this recipe handy for nights I have to work late catering and don't have much time to throw anything together. Beans would be a nice addition to this but the hubby won't eat them so I left them out!

The easiest taco soup you'll ever make

I went to a Cinco De Mayo party this weekend and my friend Kari made this soup for me.  She made it because it is gluten free AND vegetarian (but you can't tell the meat is missing).  I inquired to the recipe because surely something this tasty would be difficult to make.  NOPE.  Here is the entire recipe, get ready to be blown away with simplicity.

1- Can pinto beans rinsed & drained

1- Can kidney beans rinsed & drained

1- Can black beans rinsed & drained

1- Large can Ro-Tel tomatoes* 

1- Can stewed tomatoes

1- Cup salsa of your choice

1/2 tsp Cumin

1/2 tsp Chili powder

1/2 white onion diced**

1- Cup frozen or fresh corn

1/2 Cup water

Cheese to top

Toss all of the beans in a strainer at once and rinse them off.  In a large pot or crock pot combine all ingredients.  Cook for 3 hours.  Eat and enjoy!

*(I bought the ones with green chilis and it was a little spicy for me, which means it will be totally normal for you)
**If you are in a real hurry you can leave the onions out

If you want you can sauté the onions before adding the other ingredients but it's not required if you are going to cook it the full three hours.  Also if you are really really hungry you can scoop out a couple bowl fulls after about 30 minutes and it will still be tasty.  But after trying it both ways 3 hours is the perfect cooking time.  I kept mine in the pot in the fridge and have just been scooping out a portion every morning to pack for lunch.  It has a thick texture so you could actually put it on top of tortilla chips if you wanted.  If you want it really soupy (not as good) add more water.  I also like to top mine with sour cream.  Also if you are a meat lover you can add shredded chicken to this to make it a chicken taco soup.

HURRY UP MAKE IT NOW!  It's soooo good I promise.  And so damn easy!

Broccoli chicken casseorle

This is the cheapest, easiest, most lazy meal ever, and somehow EVERYONE LOVED IT! It's one of those things where I was at the store, threw 6 things in the basket and prayed.

1 Store bought roasted chicken shredded
2 cups uncooked small shell pasta
2 cups mild shredded cheese shredded
1/2 cup frozen broccoli pieces
1 can cream of mushroom chicken
1 can cream of celery chicken

Preheat oven to 450. Boil pasta. While pasta is boiling mix everything else in a bowl reserving 1/2 cup of cheese. Combine pasta in with remaining ingredients and place in an oven safe baking dish. Cover with remaining cheese and bake for 20 minutes. Serve.

Literally that is it. I told you...cheap, easy LAZY. But really good.

Must have meatballs

1 pound extra lean ground beef
1/4 cup Italian croutons mashed to pieces
1 tsp salt
2 tsp garlic powder
1 tsp onion powder
1 tsp Italian seasoning
2 eggs
2 tbsp milk
1 slice white bread ripped up no crust
3 cloves garlic smashed and pasted
1/4 cup shredded Parmesan cheese
2 tbsp olive oil

Combine all ingredients in a bowl. Heat oil in large skillet over medium heat. Place meatballs in pan and brown on all sides. Drain on paper towels.

Tonight while cooking this I Googled meatballs and most of the recipes told me to put them in the sauce to finish cooking them. I did this and it made the sauce "different." I make a really good spaghetti sauce and it just changed it all having the the meatballs cooked in it. After discussing it with Rob we decided the proper method of cooking would be to stop after you drain them and just put them on top of the spaghetti sauce after it was cooked and on the pasta! The flavor was excellent though.

Pan roasted chicken with mushroom garlic gravy

Ingredients
5-6 bone in skin on chicken thighs
2 cups chicken stock
1 cup water
1 package mushrooms (chopped up)
3 tbsp unsalted butter
3 tbsp flour
7 cloves garlic chopped
1/2 tsp pepper
1/2 tsp salt

In large deep skillet brown chicken on both sides. If you are married to my husband remove one piece of super crispy skin and stick it on a plate for him to dunk in hot sauce. Otherwise the skin should remain on the entire time. Add in chicken stock, salt, pepper and garlic. Simmer for about 15-20 minutes until chicken is cooked through and has clear juices when you poke it. Remove chicken and pour stock and garlic in a separate container. Add mushrooms to pan and cook down until brown. If you like you can put a small amount of cooking spray in the pan so they don't stick but they don't need oil or anything else. Once they brown reduce heat and add in the butter. Once the butter is melted sprinkle in the flour and combine. Cook for about a minute until it is all a golden brown. Don't burn it but you don't want the flour to taste like paste so it needs to cook a little. Crank the heat up to high and pour your liquid and garlic back in, whisking vigorously. It should start to thicken right up. Put the chicken into the gravy reduce heat to low and simmer it for about 2 minutes so it gets all good and coated and the skin absorbs all of the flavor. Then pour it all over a giant helping of mashed potatoes.

Only use the water if your gravy turns out too thick. Gravy is kind of a science. If you don't have the right amount of flour it will either be too runny or too thick. I prefer to err on the side of too thick because I can just add some cream or water too thin it. If it is too thing (I've done this) you have to pour it all back into your container do the butter and flour thing all over again and then mix it all back up again!

Technically cooking the chicken in the broth is poaching it. But since I pan roast it first I used that in the name. I like poaching meat like that though because it stays so moist.