1 Portobello mushroom chopped to about 1 inch pieces
Spreadable garlic and herb cheese (I use Alouette)
Sun flower seeds
Green leaf lettuce
Shredded Parmesan cheese
Olive oil
Chop up mushrooms into bite size pieces
Throw in frying pan with some olive oil and pepper and saute until brown
This is the spreadable cheese I use, garlic and herb
Spread a layer on your green leaf lettuce cups
Top with some sun flower seeds
Once mushrooms are brown you can add the salt, if you add it to soon it will dry them out.
Top lettuce with mushrooms
Then add the Parmesan cheese to top it all off. I roll them slightly like a taco and it makes a terrific little snack or a whole dinner.
