2.29.2008

Salmon

Serving size 2
Olive oil for drizzling
2 Tbsp salted butter (optional omit for health purposes if neccessary)
1/4 Tsp Old Bay
1/4 Tsp your favorite fish seasoning
1/4 Tsp garlic powder
Salt
Pepper
2 Cloves garlic slivered
2 Pieces salmon skin on
1/8 Cup water
Foil

Drizzle both sides of salmon with olive oil. Lightly coat non stick pan with oil and turn onto medium heat (add butter here if you want it). Combine all seasonings reserving slivered garlic and dust pink side of salmon. Place fish in pan skin side down and cook for 5 minutes until fish lifts from pan. Flip for 1 minute to slightly brown top. Place fish back skin side down and top with slivered garlic. Pour water in pan in small amounts and loosely cover pan with foil allowing salmon to steam. Cook until desired doneness (trying to achieve crispy skin). Serve with rice and fresh lemon.