8.19.2009

Black Bean Burgers

INGREDIENTS
1 16 ounce can black beans, drained and rinsed
1/4 cup onion, finely chopped
2 garlic cloves, minced
1/4 cup red bell pepper, minced
1 egg
1 teaspoon chili paste
1 teaspoon cumin
1/2 cup bread crumbs
salt
pepper

DIRECTIONS
1. In a medium bowl mash black beans with a fork. Mix in onions, garlic, red bell pepper. Season with salt, pepper, cumin and chili paste.
2. Stir in egg then bread crumbs. Form into 3 to 4 patties.
3. Take a sheet of aluminum foil large enough to hold the patties. Brush with vegetable oil, then place the patties on top of the foil. Cook on the grill over medium heat about 7-10 minutes on each side. Serve with your favorite burger toppings.

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